Thursday, 27 December 2012

Long car rides are hard for me  (and others with chronic pain). I use a neck brace in the car as I dislocate my neck in a long car ride, I sit with pillows around me. I try and sleep in the car but that doesn't work, I listen to music to relax me and I try to get out and walk as much as possible. I don't have a lot more tips than that!! Car rides are something you need to deal with even though it is hard. Do you have any more tips you use to help you manage the car rides?

Hugs,
Rachael

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